What Is Sathu Maavu, and Why It's a Loved First Health Mix
Sathu maavu is a traditional South Indian health mix — a blend of grains, cereals, pulses, seeds and nuts, sprouted together and ground into a nourishing powder.
Sprouting the mix before grinding raises its nutritional value and makes it easier to digest, which is why sathu maavu has long been a trusted food for growing children.
Maaiee Sprouted Sathu Maavu can be offered to babies from around eight months, and enjoyed by kids and adults too, as a wholesome porridge or drink.
In one bowl it brings protein, fibre, calcium, iron and good fats — a simple, balanced meal for a growing child.